Nutrients in Chicken, broilers or fryers, giblets, cooked, fried

Poultry Products

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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, giblets, cooked, fried.

NutrientAmount and UnitPercentage
Water 47.89 g 47.89%
Energy (calorie) 277 kcal
Energy (joule) 1159 kJ
Protein 32.54 g 32.54%
Total lipid (fat) 13.46 g 13.46%
Ash 1.77 g 1.77%
Carbohydrate, by difference 4.35 g 4.35%
Fiber, total dietary 0 g
Calcium, Ca 18 mg 0.02%
Iron, Fe 10.32 mg 0.01%
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 286 mg 0.29%
Potassium, K 330 mg 0.33%
Sodium, Na 113 mg 0.11%
Zinc, Zn 6.27 mg 0.01%
Copper, Cu 0.422 mg
Manganese, Mn 0.222 mg
Selenium, Se 104.2 µg
Vitamin C, total ascorbic acid 8.7 mg 0.01%
Thiamin 0.097 mg
Riboflavin 1.524 mg
Niacin 10.987 mg 0.01%
Pantothenic acid 4.453 mg
Vitamin B-6 0.61 mg
Folate, total 379 µg
Folic acid 0 µg
Folate, food 379 µg
Folate, DFE 379 µg
Vitamin B-12 13.31 µg
Vitamin A, RAE 3582 µg
Retinol 3582 µg
Vitamin A, IU 11929 IU
Fatty acids, total saturated 3.8 g 3.8%
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.06 g 0.06%
16:0 hexadecanoic, palmitic fatty acid 2.11 g 2.11%
18:0 octadecanoic, stearic fatty acid 1.42 g 1.42%
Fatty acids, total monounsaturated 4.42 g 4.42%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.29 g 0.29%
18:1 undifferentiated 4.12 g 4.12%
20:1 eicosenoic, gadoleic 0.01 g 0.01%
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 3.38 g 3.38%
18:2 undifferentiated 2.69 g 2.69%
18:3 undifferentiated, octadecatrienoic, linolenic 0.13 g 0.13%
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.48 g 0.48%
20:5 n-3 (EPA) 0.01 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g 0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.04 g 0.04%
Cholesterol 446 mg 0.45%
Tryptophan 0.373 g 0.37%
Threonine 1.467 g 1.47%
Isoleucine 1.63 g 1.63%
Leucine 2.601 g 2.60%
Lysine 2.348 g 2.35%
Methionine 0.81 g 0.81%
Cystine 0.437 g 0.44%
Phenylalanine 1.48 g 1.48%
Tyrosine 1.067 g 1.07%
Valine 1.737 g 1.74%
Arginine 2.159 g 2.16%
Histidine 0.759 g 0.76%
Alanine 1.587 g 1.59%
Aspartic acid 3.021 g 3.02%
Glutamic acid 5.055 g 5.06%
Glycine 1.783 g 1.78%
Proline 1.696 g 1.70%
Serine 1.43 g 1.43%